The card for Barbeque Spice Mix

Barbeque Spice Mix

Fran Brince, Diet for Life Production’s recipe, April 9, 1984 · The Tinfully Family

1/2 cup (scant)

Ingredients

  • 2 teaspoons onion powder
  • 1 teaspoon ginger, ground
  • 2 teaspoons dried rosemary leaves, crushed
  • 1½ teaspoons marjoram
  • 1½ teaspoons oregano leaves, crushed
  • 2 tablespoons curry powder (no salt or pepper)
  • 3 tablespoons chili con carne seasoning (no salt or pepper)
  • ¼ teaspoon ground red pepper (cayenne)

Method

  1. Combine all ingredients in a bowl, stirring well to blend.
  2. Transfer to a jar.
  3. Store tightly closed in a cool, dry place.

Blend this in with the bread crumbs, or flour, to coat turkey or steaks, after wetting turkey in milk, etc. Per teaspoon: 6.5 calories, 1.0 sodium. (Diet for Life Production, 240 E. 76th St., N.Y., N.Y. 10021; 700 Club; Apr. 9, 1984.)

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